Useful for Alzheimer's disease, cancer, circulatory problems, eczema. Can help prevent abdominal cramps. Irritable bowel syndrome. It also relieves bloating and gas. Rosemary prevents uterine spasms and yeast infection. Cosmetic uses include using as a facial steam and using the tea as a hair rinse. Rosemary is a popular kitchen herb. It is used in a variety of dishes: soups, salads, vegetables, fish and lamb. Rosemary is a staple ingredient for those on a low sodium diet, thus highlighting its special flavor and aroma.