Ingredients: Glucosamine Sulfate, Calcium, Chondroitin Sulfate, Magnesium, Boron, Vitamin D3 Benefits: ·Helps to relieve joint pain associated with osteoarthritis (of the knee) ·Helps to protect against the deterioration of cartilage ·A factor in maintaining healthy cartilage and/or joint health ·Adequate calcium (and vitamin D) (throughout life) as part of a healthy diet, (along with physical activity) may help prevent bone loss/osteoporosis / may reduce the risk of developing osteoporosis (in peri- and postmenopausal women) (in later life) · Helps in the development and maintenance of bones · Helps maintain healthy calcium metabolism Recommended for: ·People with joint injury ·People with degenerative joint diseases such as rheumatoid arthritis and/or osteoarthritis ·Peri- and postmenopausal women Recommended Dosage: 3 capsules, 2 times in a day, use for a minimum of 1 month to see beneficial effects.